Natural vision therapy is still not as popular as the mainstream approach, but it is becoming a little more commonplace. Most optometrists and ophthalmologists rely solely on glasses, contact lenses and corrective surgery, rather than taking a more holistic approach.
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The things that affect your eyesight are the same as those that affect the rest of your body. Your body needs nourishment, water, regular movement and rest. Your eyes need those same things.
If you aren't drinking enough water, your eyes will become dry and your sight will deteriorate. Regular use of electronic equipment, such as computer screens and similar devices, increases the likelihood that your eyes will become dehydrated. Constant computer use requires constant replenishment of the body's fluids. Drinking plain water is the best way to rehydrate.
Most holistic approaches to natural vision therapy include the use of dietary supplements. Regardless of how healthy you may feel that your current diet is, supplementation can be highly beneficial. Some of the essential nutrients for eye health include the common antioxidant vitamins A, C and E.
Other nutrients are less common, rarely found in the typical Western diet. They include lutein and zeaxanthin, which help prevent cataracts and macular degeneration; glutathione, which helps prevent glaucoma and diseases of the retina; and gingko biloba, which increases blood flow to the retina and improves visual acuity.
People notice that when they start increasing water and nutrient intake, they begin to feel better, in general. That is one of the goals of holistic medicine, to treat the body as a whole and improve the condition of the entire body. So, you can think of natural vision therapy as a way to improve your overall health.
Regular movement of the eyes is something that many people never think about. Even people that spend lots of time working out or playing sports are often unaware of how little they actually move their eyes. They don't pay attention to what they are seeing. Sight is not a passive activity.
When you go out for a walk, look at the leaves on the trees, the birds in the air, the passing cars or anything else that interests you. Focus on these things. Pick up a stone and look at the details in it. Then look at something far away. Natural vision therapy includes a number of different activities that exercise the eyes. You may be surprised at the difference it makes.
Please note, this article is only for information, improve vision it is not intended to diagnose or treat. Always consult a professional about your vision.
Providing children with learning disabilities resources that actually make a difference in their development has been a enthusiasm of mine for over 20 years. Despite the truth that diagnosing learning difficulties is a very broad subject, not often agreed upon among practitioners, the learning problems definition is far simpler to tie down: The definition is simply having trouble learning to read, write and spell!
Learning disability resources are available from numerous sources, both locally and worldwide via the internet. For vision based difficulties, resources include services offered by vision pediatric specialists such as Behavioral Optometrists, ophthalmologists and a vision therapists, whilst other professionals such as pediatric occupational therapists, pediatric speech therapist and educational experts similarly add to the vast array of learning disabilities resources.
However, the difficulty for many parents is not diagnosing learning difficulties, but discovering someone in their area of the world who can present learning disability resources that are simple, easy to apply and see valid and tangible results. Despite the fact that loads of experts can easily be diagnosing learning difficulties all day, very few present resources to care for the learning difficulties that gives positive and valid results.
As a Behavioral Optometrist, I imagine that vision therapy can become a one of the learning disabilities resources that can offer true hope to the worried parents of children with learning disabilities or dyslexia.
Vision pediatric professionals have been slow to take account of optometric vision therapy as valid learning disabilities resources, mainly because there is such a selection of therapy on offer, and frankly, not all of it is efficient. In a world where the learning difficulties definition can mean a label for life for the struggling child, I think we want to look at every process possible and all learning disabilities resources available to obtain the right support for our children.
Yet professionals continuously fail to see what has to be one of the easiest therapies available to parents, with a established track record and a scientific base: pediatric vision therapy. Within such broad discipline lies learning disability resources which can and most often do make an tremendous difference to a child struggling with learning difficulties. It needs no drugs, no psychotherapy and is far more pleasurable than remedial reading. Yet it is one of the most often overlooked of the learning disability resources, no matter being and just about instantly efficient for these children.
The cost involved in learning disabilities resources can be exorbitant, with most practitioners thinking that the concerned parents will happily pay whatever it takes to assist their child.
My vision therapy program is different. This is part of a new type of learning disabilities resources: one that can be done at home, for a very minor cost, and anywhere in the world. Finally there is a learning disability resource which makes sense, costs very little and is guaranteed to facilitate almost every child with learning disabilities, so please, parents, do not stop at diagnosing learning disabilities, go on to treat the condition in a practical, low cost, highly effective way. After all, your child is worth the effort.